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Videos
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03:18
Fast Workout for the Office (3 MINUTES no equipment)
55K views
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2 years ago
Upright Health
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08:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
105K views
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5 years ago
Jessica Valant Pilates
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10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
1.1M views
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1 year ago
Pamela Reif
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05:43
Renenergize in 5! [OFFICE MOVEMENT BREAK]
6.7K views
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2 years ago
Work.Break.Stretch.
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10:45
10 Minute Office Chair Abs Workout: Burn Belly Fat at Your Desk (Beginner Friendly)
126K views
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1 year ago
BullyJuice
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06:07
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
169K views
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3 years ago
BodyFit By Amy
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11:55
10-Minute Exercises at Work
167K views
•
12 years ago
uvahealth
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15:22
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School
1.1M views
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2 years ago
MIZI
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53:15
Seated Tabata HIIT Workout Challenge | Calories Burner | 51 Min
572 views
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14 hours ago
Paul Eugene
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13:25
12 MIN OFFICE DESK STRETCH - Midday Movement
110K views
•
5 months ago
MadFit
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14:20
Office Break Yoga | 14-Minute Yoga Practice
1.7M views
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5 years ago
Yoga With Adriene
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11:36
10 Day Chair Workout To Lose Belly Fat (NO STANDING)
6.9M views
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2 years ago
The Gainz Center
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15:47
Health Exercise for Office Workers 15 Minutes Version (2016)
329K views
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8 years ago
衛生福利部國民健康署
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05:14
Standing Desk Workout - 5 Exercises to do at Work
110K views
•
5 years ago
Energize With Lizzie
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10:41
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
1M views
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2 years ago
MonikaFit
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15:31
15 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good
30K views
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2 years ago
Rovena
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04:47
4-minute Office Tabata Workout (Cardio)
741 views
•
1 year ago
Work.Break.Stretch.
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05:41
5 minute Refresh [OFFICE STRETCH]
23K views
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2 years ago
Work.Break.Stretch.
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10:41
10 DAY - 10 MIN CHAIR WORKOUT To Lose BELLY FAT!
690K views
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1 year ago
MRLONDON
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11:15
Exercise at Your Desk | Seated Office Workout for Energy
119K views
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8 years ago
Caroline Jordan
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